• 09 MAY 18
    • 0
    May 8, 2018 – Meeting Minutes

    May 8, 2018 – Meeting Minutes

    Leader: Carol Kearney

    Attendance: 18 members, 5 guests

    Spotlighter: Andrea Keith

    On Deck:  Chris Kondracki

    Action Points:

    • Our first social of the year will be May 16th.  Please invite guests through the Facebook Event.
    • Greg is collecting money to keep the coffee flowing.  
    • May 20th is the Superhero 5k and AVFRD open house.  Join some of the members of our group for a walk or a run and you can then relax and check out the AVFRD open house afterward.

    Spotlighter: Andrea Keith

    • Orangetheory Fitness is the best one hour workout.
    • OTF started with a lady named Ellen and two fellas from Massage Envy.
    • Andrea’s husband’s best friend came to Andrea saying that they needed her.
    • Andrea likes to be involved in the community and chamber.
    • OTF does a teacher appreciation program where they give workouts to teachers of partnering schools


    Andrea’s Why

    • Andrea has 4 children, 3 boys and a youngest is a girl
    • Graduated from Towson and played field hockey and softball
    • Completed a half iron man and plans to do another one in the future
    • Completed 4 marathons and many half marathons
    • Big eagles fan and went to the parade
    • Has 2 dogs, Bella and Bean

     

    Del’s story:

    • Started at 285lbs, Cindi bugged him to come with her to the workout.
    • He felt like he couldn’t walk the day after his first workout
    • After a few days of recovery, he went back to the gym because he really enjoyed it.
    • After a few months, he started a weight loss challenge at OTF and lost 35lbs
    • Del has been improving ever since, and not runs and enjoys other sports he never thought he could do.

     

    Chris’s story:

    • Chris worked out for a week or two and had trouble getting up to the orange zone in class.
    • He decided to visit his cardiologist to see what was going on
    • It was then that they found a blockage in one of his arteries.
    • Chris says that he might not be here today if he didn’t go to OTF.

    Upcoming Events:

    Guests:

     

    Additional Guests include:

    • Paula Bailey – OTF
    • Christina Orlando – OTF
    Leave a reply →

Photostream